Free Ebook , by Robin McKenzie
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, by Robin McKenzie
Free Ebook , by Robin McKenzie
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Product details
File Size: 1781 KB
Print Length: 93 pages
Publisher: Spinal Publications New Zealand Limited; 3 edition (March 11, 2015)
Publication Date: March 11, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00UM2O5RU
Text-to-Speech:
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Amazon Best Sellers Rank:
#149,164 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I found this book very useful. Exercises are definitely useful and they make you aware of a proper neck posture. Everything is described in detail and everything is clear: which exercises to do, in what order, what to expect etc. I recommend it.
This has been SO helpful for my neck issues and has cut my chiro neck adjustments down to monthly. I had a flare up on a Friday afternoon ...bought the kindle book and had relief immediately upon starting the exercises and it was resolved by Monday so that I was able to not call my chiro to get an appointment worked in. ;) Just don't tell my chiro...he told me he was not a fan of the McKenzie method- but I sure am !!
Completely unsatisfied with this purchase. For some reason about half the pages are blacked out. I've tried to make numerous adjustments and nothing works. After reading several pages, there will be several that are blank and then it will pick up again in a different chapter. I would like to read the book, but now need to pay for another version. Not happy.
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